How do I hit my protein on plants?
A hundred grams a day without eating all day. Written by Barbara.
Barbara writes Protein on Plants. Writes for women who want to feel strong on plants and are tired of advice that contradicts itself.
This site is written by me, Barbara. I am a plant-based eater, I train, and I like numbers more than slogans: how many grams, how many minutes, how many weeks.
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